Self-help Resources

Financial support:

• Save the Student Organisation offering support and advice for students regarding financial matters

General Support:

• The Mix discusses a range of services and information for young adults, including mental health, finance, housing and more.
• Transitions Resource for students who are starting university.

Mental Health Resources:

• Campaign Against Living Miserably (CALM) Suicide prevention charity.
• Mental Health Foundation offers an A-Z of information on mental health. Provides tips and advice on how to look after your own mental health.
• Mind offers information about various conditions, treatment options, and practical issues.
• Papyrus provides tips for students and information on talking about suicide.
• Royal College of Psychiatrists provides information on how to get help and about the various mental health conditions.
• Samaritans 24 hour a day charity supporting people expericing thoughts of suicide or self-harm.
• SANE offers out of hours mental health support.
• Support Line provides a confidential telephone helpline offering emotional support to any individual on any issue.
• Switchboard LGBT+ support line.
• Youth Access is a directory providing information about local voluntary sector services for 15-25-year olds. Especially useful for students living outside the Borough of Westminster.

Neurodiversity and SpLD support

• ADHD Foundation The Neurodiversity Charity Charity supporting people with ADHD and other neurodivergent profiles.
• ADHD UK National charity supporting people with ADHD.
• Centre for ADHD and Autism Support ADHD and autism support for people living in North West London.
• Dyscalculia Network Support network for people with dyscalculia.
• The Dyslexia Association UK charity supporting people with dyslexia.
• Dyspraxia Foundation Charity supporting people with dyspraxia.
• British Dyslexia Association Support for people with dyslexia.
• London Autism Group Charity offers a range of support for autistic people and their family and friends in London.
• National Autistic Society National charity supporting people with autism.